“I hope you don’t make the mistakes I made — unhealthy eating habits, lack of exercise and vices such as smoking. With few lifestyle changes, heart related problems can be prevented. Do yourself a favor — go to the doctor and get yourself checked.” See here.
Category Archives: Health in techville
and staying healthy:
“I work out six times a week.
I take omega 3 supplements and also a multivitamin every day. And greens drink. Every day.”
I’m waiting for an image of the greens drink. Do you make it yourself, John?
John authors the popular John Battelle’s Searchblog, is CEO of Federated Media and wrote the eye-opening and delightfully readable book on Google, The Search. Order it from John’s site and get it signed! Here.
Om Malik reports his friends “purged my apartment of smokes, scotch and all my favorite fatty foods.” Beyond New Year’s reolution now: Doctor’s orders, he says.
Robert Scoble and his producer Rocky Barbanica fret about living a more healthy life. Jason Calacanis has been losing weight this past year and tells Om in his post, “let’s skip the scotch and cigars and get some health food after a nice long hike.”
There are things you can do to stay healthy.
We’ll survey the workaholics and see what they’re doing to stay or get healthy without giving up being workaholics.